GESUND NASCHEN WELT

Alles WICHTIGE auf einem Blick

Hi , Ich bin Svenja

Heißhunger Expertin, ausgebildete Ernährungsberaterin sowie Mental-Trainerin und Buch-Autorin

„Finger weg von…“, „Mach das so…“, „Verzichte lieber auf…“ – solche Ratschläge bringen selten langfristigen Erfolg. Ich bin überzeugt: Eine gesunde Ernährung bedeutet nicht Verzicht, sondern Balance, Genuss und Alltagstauglichkeit!

Ob du Heißhunger reduzieren, langfristig abnehmen oder eine zuckerbewusste Ernährung für dich und deine Familie etablieren möchtest – all das geht ohne Verbote oder Frust. Mit meinen Büchern, Coachings und Workshops konnte ich bereits über 7.000 Menschen helfen, eine gesunde Ernährung mit Leichtigkeit in ihren Alltag zu integrieren.

Gesundes Naschen, bewusste Ernährung und clevere Alternativen – lass uns gemeinsam einen Weg finden, der wirklich zu dir und deinem Leben passt!

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